Curious. Collaborative. Compassionate.

What makes us different?

Whether you are seeking therapy for a new problem, or have been dealing with a condition for years, we want to help.

  • Every visit is one-on-one with your doctor of physical therapy. No assistants. No “techs.” Fully attentive care.

  • You will not spend time on hot packs, riding a stationary bike or working through a list of exercises by yourself.

  • Our approach is holistic. We help you understand how different aspects of your health and lifestyle impact your condition.

  • Our goal is to help you continue to participate in the activities you love rather than stop everything and hope it gets better.

  • No part of your care is dictated by the limitations of insurance companies.

  • Your experienced therapist listens to you and works with you to ensure the home component of your plan fits your life.

Our toolbox of services

  • Manual Therapy


    Tiffany has years of experience and training in a variety of manual therapy techniques, used to help improve your brain-muscle coordination or to decrease pain and stiffness so that you can move with fewer barriers:

    • Soft tissue mobilization

    • Joint mobilization and manipulation

    • Proprioceptive Neuromuscular Facilitation (PNF)

    • Visceral mobilization

  • Therapeutic Exercise


    While manual therapy helps provide an opportunity to move better with less pain, therapeutic exercise is where the real results are generated.

    Therapeutic exercise targets strength, range of motion, and capacity of tissues to tolerate forces placed upon them. We align exercises with your goals and desired activities. We also help you understand how to progress and modify exercise safely and effectively, so you get the most out of the time you spend working.

  • Nervous System Regulation


    Many conditions impact and are impacted by the autonomic nervous system (ANS), aka the “fight, flight, fawn, and freeze” system. For some people, our work with the ANS is a missing link in their treatment. Therapeutic activities might include:

    • Breath work

    • Mindfulness + meditation techniques

    • Regulating movement and positioning

    • Progressive muscle relaxation and other guided techniques

    • Tissue desensitization

  • Dry Needling *beginning Nov 16


    Dry needling is the strategic placement of filiform needles into tissue to help decrease pain and restriction. It is sometimes used in combination with electrical stimulation to enhance the results and decrease soreness after the treatment.

    Like manual therapy, dry needling can create better conditions for movement, and is best combined with therapeutic exercise and activity.

  • Neuromuscular Re-education


    Neuromuscular re-education, like therapeutic exercise, is a more action-oriented component of care. The goal is to restore solid communication between your brain, nerves, and muscles.

    This treatment centers coordination, balance, proprioception (how your sensory system responds to input and determines where you are in space), and normalizing movement patterns.

Get started today.

Book a visit

  • "I’m incredibly grateful for Tiffany’s knowledge, skill, and encouragement. Being able to swim again after being told I never would is something I don’t take for granted. I cannot recommend her highly enough."

    —Chasity M.

  • "In a world where medical professionals often lack the time to treat our aches and pains, Tiffany is invaluable. She never judges on your size, mobility issue or lack of strength. She just helps find solutions so you can keep living the life that works for you."

    —Lora B.

  • "You will be hard pressed to find another PT with her combination of knowledge in physical therapy, yoga, and anatomy. That was what always drew me to enjoy working with her. I’ve met many yoga instructors over the years. And I’ve met many PT’s over the years. But Tiffany brings a unique approach that blends the best of all of these."

    —Jason Racca, PT, DPT, CFMT, OCS, FNCP

  • "Dr. Denny is the consummate professional. Her passion for restoring the body through movement is evident in every aspect of her care. She listens attentively, takes the time to understand my needs and develops a thoughtful, accurate assessment and plan of care. I trust her completely with my rehabilitation."

    —Lisa S.

  • "I’m happy to share my positive experiences with Dr Denny. I’m an active 68 year old male. She has accurately diagnosed, treated, and offered consultation on knee, shoulder, hip and back ailments over time that have been most helpful in my recovery."

    —JDT

  • "Dr. Tiffany Denny is a gifted physical therapist who is genuinely caring of her patients. I am an athletic 64 year old woman who sought treatment from Dr. Denny for chronic neck and shoulder pain, and separately, for an acute ankle/leg injury. On both occasions, I was able to return pain-free and highly functional to the sports and activities that I enjoy."

    —MDT